Certified Personal Trainer in Seattle, Helping You Reach Your Fitness Goals

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Get to Know Me — I’m Here to Help You Succeed

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Qualified, Committed, and Here for You

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What I Can Do for You

Custom workouts built around your goals, with guidance and support every step of the way.

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1:1 Personal Training

Live, flexible training sessions that fit your life — no matter where you are.

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Online Personal Training

Fun, effective sessions designed for you and your group to stay motivated together.

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Small Group Training

Simple, realistic strategies to help you eat well and build lasting habits.

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Nutrition Coaching

What It’s Like to Train With Me — A Simple, Supportive Process to Help You Reach Your Goals

We’ll start with a friendly chat so I can understand where you’re at, what you want to achieve, and what fits your lifestyle.

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We Talk About Your Goals

I’ll design a workout and nutrition plan tailored to your goals, fitness level, and schedule — no cookie-cutter programs.

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I Create Your Custom Plan

We’ll work together through each session, track your progress, and adjust as needed to keep you moving forward.

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We Train, Track, and Adjust

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See What’s Possible — How Sarah Lost 30 lbs, Gained Strength, and Built Lasting Confidence

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Take a Look at the Amazing Transformations My Clients Have Achieved

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Hear Directly From My Clients

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Choose a Personal Training Plan That Fits Your Goals, Your Schedule, and Your Lifestyle

Perfect for getting started. Four sessions per month, a custom workout plan, and basic nutrition guidance.

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Starter Plan ⏐ $200/mo.

 Great for steady progress. Eight sessions per month, a custom plan with tracking, and nutrition support. 

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Momentum Plan ⏐ $380/mo.

 For big results. Twelve sessions per month, a full fitness and nutrition plan, accountability check-ins, and priority scheduling. 

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Elite Transformation Plan ⏐$540/mo.

Ready to Take the First Step? Let’s Build a Custom Plan That Fits Your Goals and Your Life

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Got Questions? Here’s What You Need to Know Before We Start Working Together

 Absolutely. Many of my clients started as beginners. I design every plan based on your current fitness level, so you’ll feel comfortable, supported, and challenged in the right way.

Do you work with beginners?

 Yes. I offer virtual personal training sessions that are just as personalized and effective as in-person training. Whether you’re at home, traveling, or at the gym, I’ll create a plan that fits your space and equipment.

Do you offer online personal training?

We’ll work with whatever you have. If you don’t have any equipment, I’ll design bodyweight workouts that still challenge you and help you reach your goals.

What equipment do I need for online sessions?

We’ll start with a conversation about your goals, fitness history, and any concerns. Then I’ll guide you through a workout tailored to your level so we can start building your plan.

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What happens during the first session?

 It’s simple. Just book your free consultation, and we’ll chat about your goals and see if we’re a good fit. There’s no obligation — just a friendly conversation to help you take the first step.

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How do I get started?

Name

Fill out the form below and I’ll be in touch soon.

Let’s Talk About Your Goals — I’d Love to Hear From You and Help You Get Started

Call me today and let’s talk about how I can help.

Nutrition Coaching That Fits Your Goals and Your Life

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Custom Nutrition Support That Helps You Stay on Track

What Nutrition Coaching With Me Looks Like

We start by talking about your goals, current habits, and lifestyle. This helps us build a plan that fits you.

1. Goal Setting

I’ll provide clear, realistic strategies you can apply right away — no complicated tracking or extreme rules.

2. Simple Strategies

We’ll check in regularly, track your progress, and adjust as needed to help you stay on track and motivated.

3. Ongoing Support

Ready to Build Habits That Last? Let’s Get Started

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What My Clients Say About Nutrition Coaching

Send me a message using the form below. I’ll get back to you as soon as I can.

Let’s Connect — I’m Here to Help You Get Started

Prefer to talk it through? Give me a call — I’m happy to answer your questions and chat about your goals.

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