Train with Alex

Get to Know Me — I’m Here to Help You Succeed

I’m Alex Parker, a certified personal trainer who believes fitness should be personal, flexible, and empowering. With more than 10 years of experience, I help people of all fitness levels build strength, lose weight, and feel more confident through custom workout plans and nutrition coaching.

My goal is simple: to support you every step of the way. Whether you want to train at the gym, at home, or online, I’ll design a program that fits your goals and your life.

Get to Know Me — I’m Here to Help You Succeed

Qualified, Committed, and Here for You

What I Can Do for You

1:1 Personal Training

Custom workouts built around your goals, with guidance and support every step of the way.

Online Personal Training

Live, flexible training sessions that fit your life — no matter where you are.

Small Group Training

Fun, effective sessions designed for you and your group to stay motivated together.

Nutrition Coaching

Simple, realistic strategies to help you eat well and build lasting habits.

What It’s Like to Train With Me — A Simple, Supportive Process to Help You Reach Your Goals

We Talk About Your Goals

We’ll start with a friendly chat so I can understand where you’re at, what you want to achieve, and what fits your lifestyle.

I Create Your Custom Plan

I’ll design a workout and nutrition plan tailored to your goals, fitness level, and schedule — no cookie-cutter programs.

We Train, Track, and Adjust

We’ll work together through each session, track your progress, and adjust as needed to keep you moving forward.

See What’s Possible — How Sarah Lost 30 lbs, Gained Strength, and Built Lasting Confidence

When Sarah first reached out, she wanted to lose weight and feel stronger but wasn’t sure where to start. Together, we created a simple, flexible plan that combined custom workouts with practical nutrition coaching. In just six months, Sarah lost 30 lbs, built full-body strength, and discovered a new level of confidence. Today, fitness is part of her lifestyle, and she continues to hit new goals.

“Alex made fitness feel achievable. I never thought I’d feel this strong and confident.” — Sarah

See What’s Possible — How Sarah Lost 30 lbs, Gained Strength, and Built Lasting Confidence

Take a Look at the Amazing Transformations My Clients Have Achieved

Hear Directly From My Clients

“Working with Alex has transformed my fitness journey! He's incredibly knowledgeable and tailored my workouts to fit my goals. I couldn't have asked for a better personal trainer.”

Laura M.

New York, NY

“I never thought I could get in shape, but Alex showed me that with dedication and the right guidance, anything is possible! I love our sessions and have seen amazing results.”

Jason R.

Los Angeles, CA

“Alex is not just a personal trainer; he's a motivator and a friend. I appreciate him support and expertise. I've gained confidence and strength like never before.”

Emily K.

Chicago, IL

“Alex helped me believe in myself again. His workouts are challenging but fun, and he always keeps me motivated. I’ve seen real results, and I feel stronger than ever.”

David S.

Austin, TX

“I’ve tried so many trainers before, but Alex truly stands out. He listens, adjusts my plan as I progress, and makes sure every session pushes me closer to my goals.”

Melissa T.

Seattle, WA

“Training with Alex has been the best decision I’ve made for my health. His positive energy and expert guidance have helped me lose weight and build strength without feeling overwhelmed.”

Jason K.

Chicago, IL

Choose a Personal Training Plan That Fits Your Goals, Your Schedule, and Your Lifestyle

Starter Plan ⏐ $200/mo.

Perfect for getting started. Four sessions per month, a custom workout plan, and basic nutrition guidance.

Momentum Plan ⏐ $380/mo.

Great for steady progress. Eight sessions per month, a custom plan with tracking, and nutrition support.

Elite Transformation Plan ⏐$540/mo.

For big results. Twelve sessions per month, a full fitness and nutrition plan, accountability check-ins, and priority scheduling.

Got Questions? Here’s What You Need to Know Before We Start Working Together

Do you work with beginners?

Absolutely. Many of my clients started as beginners. I design every plan based on your current fitness level, so you’ll feel comfortable, supported, and challenged in the right way.

Do you offer online personal training?

Yes. I offer virtual personal training sessions that are just as personalized and effective as in-person training. Whether you’re at home, traveling, or at the gym, I’ll create a plan that fits your space and equipment.

What equipment do I need for online sessions?

We’ll work with whatever you have. If you don’t have any equipment, I’ll design bodyweight workouts that still challenge you and help you reach your goals.

What happens during the first session?

We’ll start with a conversation about your goals, fitness history, and any concerns. Then I’ll guide you through a workout tailored to your level so we can start building your plan.

How do I get started?

It’s simple. Just book your free consultation, and we’ll chat about your goals and see if we’re a good fit. There’s no obligation — just a friendly conversation to help you take the first step.

Let’s Talk About Your Goals — I’d Love to Hear From You and Help You Get Started

Call me today and let’s talk about how I can help.

(555) 555-1234

Fill out the form below and I’ll be in touch soon.

Certified Personal Trainer in Seattle, Helping You Reach Your Fitness Goals